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Welcome.

My name is Jennifer, a counsellor and psychotherapist in advance clinical training.

I offer short-term and long-term counselling and psychotherapy for individuals, groups and couples in Chiswick, west London, and online via Zoom.

Life is not always easy. You may be struggling with an event in your life today, or perhaps from your past, that has you unable to move forward. Together we will work to help equip you with the tools you need to feel psychologically strong and emotionally healthy.

Is therapy for me?

I understand coming to therapy may seem daunting. You may hit a time when you feel very lost and it is unclear what comes next. It is perfectly normal to feel anxious, confused or challenged about areas in our life such as ageing, relationships, family and the direction of our careers.

I believe we all have the potential to live the life we want, rather than the life we are programmed to live. Sometimes, however, this potential is hindered by repetitive patterns or ‘unconscious scripts’ that stem from childhood decisions and teachings.

Our work aims to understand and free up outdated and restrictive ways of being so you can live with greater autonomy and vitality.

What is psychotherapy?

Thank you to the school of life for this video which clearly describes psychotherapy and the everyday reasons why people might seek help.

Issues I can help with.

Self-esteem and personal growth

Relational difficulties

Depression

Anxiety and stress

Eating disorders and body image

Parenting issues

Loss and grief

Finding balance and meaning

Book a session.

To get started, click the button below to schedule a free, 20-minute introductory call where you can meet me and then decide if you’d like to continue, without obligation. 

Fees.

I offer weekly one-on-one sessions on a long or short-term basis.

Rate: £65 for individual session (50 minutes) / £85 for couples session (60 minutes).

Payment by bank transfer is preferred. Sessions cancelled within 48 hours will not be charged.

I am a Member of the UKCP
and governed by the BACP code of ethics.

Contact me.

Drop me a line at the following email with any questions and to arrange a free, 20 minute phone conversation. After this, the usual next step would be for us to arrange a consultation in person or online to see whether we’d like to work together.

hello@jennifertolladytherapy.com

07547797455

Location.

My practice is based in Chiswick within easy reach of Acton, Kew, Putney, Barnes and Brentford. I also work online via Zoom, Skype or via the telephone.

By Tube/Overground:

Nearest Overground: Chiswick Station a 2 minute walk.

Nearest Tube: Gunnersbury Tube (District Line) and Overground a 10 minute walk and Turnham Green Station (District Line) a 15 minute walk.

By Car:

There is generally lots of free parking outside my practice. It is restricted between 10am-12pm, but parking can be organised via an app.

I am a trainee member of the UKCP and the International Association of Relational Transactional Analysis (IARTA) and abide by all of their ethical codes.